Sebas Mallmann 10000m row
10,000
Meters
49:22.6
Time
2:28.1
Pace
563
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 131 |
January 19, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:22.6 | 10,000 | 2:28.1 | 108 | 670 | 563 | 20 | 136 |
| 9:53.4 | 2,000 | 2:28.3 | 107 | 668 | 112 | 20 | 130 |
| 9:44.3 | 4,000 | 2:26.0 | 112 | 686 | 113 | 20 | 130 |
| 10:09.3 | 6,000 | 2:32.3 | 99 | 640 | 112 | 20 | 135 |
| 9:59.2 | 8,000 | 2:29.8 | 104 | 658 | 111 | 20 | 138 |
| 9:36.4 | 10,000 | 2:24.1 | 117 | 702 | 115 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.