Sebas Mallmann 5:34 row
1,182
Meters
5:34.5
Time
2:21.4
Pace
70
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 131 |
January 20, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.5 | 1,182 | 2:21.4 | 124 | 725 | 70 | 20 | 129 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 63 | 21 | 131 |
| 5:34.5 | 116 | 2:28.7 | 106 | 666 | 7 | 20 | 128 |
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Workout Graph
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