Sebas Mallmann 4:05 row
702
Meters
4:05.3
Time
2:54.7
Pace
36
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 119 |
February 01, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.3 | 702 | 2:54.7 | 66 | 525 | 36 | 21 | 123 |
| 4:05.3 | 703 | 2:54.4 | 66 | 526 | 36 | 21 | 123 |
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