Sebas Mallmann 10000m row
10,000
Meters
47:55.0
Time
2:23.7
Pace
572
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 117 |
February 02, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:55.0 | 10,000 | 2:23.7 | 118 | 705 | 572 | 20 | 139 |
| 9:53.4 | 2,000 | 2:28.3 | 107 | 668 | 113 | 21 | 137 |
| 9:32.0 | 4,000 | 2:23.0 | 120 | 711 | 114 | 20 | 140 |
| 9:27.5 | 6,000 | 2:21.8 | 123 | 721 | 116 | 19 | 141 |
| 9:33.5 | 8,000 | 2:23.3 | 119 | 708 | 114 | 20 | 141 |
| 9:28.6 | 10,000 | 2:22.1 | 122 | 719 | 115 | 20 | 138 |
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Workout Graph
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