Sebas Mallmann 1:00:04 row
12,606
Meters
1:00:04.8
Time
2:22.9
Pace
708
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 115 |
March 03, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 12,606 | 2:22.9 | 120 | 712 | 708 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 20 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 |
| 1:00:04.8 | 7 | 5:42.8 | 9 | 329 | 0 | 0 |
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