Sebas Mallmann 24:38 row

5,108

Meters

24:38.3

Time

2:24.7

Pace

291

Calories

123

Heart Rate

Average Watts116
Calories Per Hour697
Stroke Rate19
Stroke Count489
Drag Factor127

April 22, 2026 21:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:38.3 5,108 2:24.7 116 697 291 19 123
5:00.0 992 2:31.2 101 648 54 20 117
10:00.0 1,068 2:20.4 126 734 62 20 132
15:00.0 1,060 2:21.5 124 725 62 20 126
20:00.0 1,040 2:24.2 117 701 59 20 122
24:38.3 949 2:26.6 111 682 54 19 122

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Workout Graph

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