Sebas Mallmann v2:00/2:00r...1 row
520
Meters
2:00.0
Time
1:55.3
Pace
36
Calories
156
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 543 |
| Overall Time | 4:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 120 |
April 28, 2026 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 26 | 156 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 26 | 156 | |
| r: 2:00 | 23 | ||||||
| r23 |
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Workout Graph
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