Sebas Mallmann 25:16 row
5,002
Meters
25:16.6
Time
2:31.5
Pace
275
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 107 |
April 30, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.6 | 5,002 | 2:31.5 | 100 | 645 | 275 | 20 | 117 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 | 113 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 20 | 121 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 20 | 119 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 55 | 20 | 120 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 20 | 124 |
| 25:16.6 | 33 | 4:11.5 | 22 | 375 | 2 | 12 | 108 |
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Workout Graph
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