Sebas Mallmann 22:14 row
5,017
Meters
22:14.0
Time
2:12.9
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 119 |
May 21, 2026 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.0 | 5,017 | 2:12.9 | 149 | 825 | 306 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 21 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 23 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 24 |
| 22:14.0 | 538 | 2:04.5 | 181 | 940 | 35 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.