Sebas Mallmann 15:53 row
3,063
Meters
15:53.1
Time
2:35.5
Pace
165
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 106 |
May 30, 2026 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.1 | 3,063 | 2:35.5 | 93 | 623 | 165 | 19 | 119 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 | 117 |
| 10:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 19 | 123 |
| 15:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 19 | 120 |
| 15:53.1 | 170 | 2:36.1 | 92 | 610 | 9 | 17 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.