Sebas Mallmann 5:53 row
1,204
Meters
5:53.5
Time
2:26.8
Pace
67
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 133 |
June 08, 2026 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.5 | 1,204 | 2:26.8 | 111 | 682 | 67 | 19 | 124 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 126 |
| 5:53.5 | 179 | 2:29.4 | 105 | 672 | 10 | 18 | 122 |
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Workout Graph
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