Dawie De Villiers 4:31 row
1,031
Meters
4:31.0
Time
2:11.4
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 91 |
July 14, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,031 | 2:11.4 | 154 | 830 | 62 | 31 |
| 4:31.0 | 1,032 | 2:11.2 | 155 | 832 | 62 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.