César Aguilar 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
62
Calories
173
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 133 |
July 22, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 19 | 173 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 25 | 161 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 19 | 174 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 19 | 177 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 17 | 178 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 17 | 178 |
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Workout Graph
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