Andrea Mosso 15:00 row
3,246
Meters
15:00.0
Time
2:18.6
Pace
185
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 251 |
| Drag Factor | 118 |
October 22, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,246 | 2:18.6 | 131 | 752 | 16 | 147 |
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 17 | 128 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 17 | 137 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 16 | 151 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 17 | 158 |
| 15:00.0 | 671 | 2:14.1 | 145 | 799 | 17 | 162 |
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Workout Graph
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