Andrea Mosso 1000m row
1,000
Meters
3:53.7
Time
1:56.8
Pace
66
Calories
173
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 90 |
November 12, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 30 | 173 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 29 | 162 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 31 | 167 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 30 | 176 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 31 | 180 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 33 | 184 |
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Workout Graph
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