Andrea Mosso 3:21 row
688
Meters
3:21.9
Time
2:26.7
Pace
39
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 122 |
February 23, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.9 | 688 | 2:26.7 | 111 | 681 | 39 | 18 | 139 |
| 3:21.9 | 688 | 2:26.7 | 111 | 681 | 39 | 18 | 139 |
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Workout Graph
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