Andrea Mosso 4:07 row
916
Meters
4:07.7
Time
2:15.2
Pace
54
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 115 |
March 23, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.7 | 916 | 2:15.2 | 142 | 787 | 54 | 21 |
| 4:07.7 | 917 | 2:15.0 | 142 | 788 | 54 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.