Andrea Mosso 10000m row
10,000
Meters
46:00.7
Time
2:18.0
Pace
579
Calories
26
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 111 |
October 02, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.7 | 10,000 | 2:18.0 | 133 | 755 | 579 | 20 | 26 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 714 | 113 | 20 | 134 |
| 9:24.8 | 4,000 | 2:21.2 | 124 | 726 | 114 | 20 | |
| 9:14.0 | 6,000 | 2:18.5 | 132 | 747 | 115 | 20 | |
| 9:08.7 | 8,000 | 2:17.1 | 136 | 761 | 116 | 20 | |
| 8:44.0 | 10,000 | 2:11.0 | 156 | 831 | 121 | 22 |
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Workout Graph
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