Andrea Mosso 12:23 row
2,590
Meters
12:23.5
Time
2:23.5
Pace
146
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 131 |
October 07, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.5 | 2,590 | 2:23.5 | 118 | 706 | 146 | 18 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 17 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 |
| 12:23.5 | 545 | 2:11.6 | 153 | 827 | 33 | 23 |
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Workout Graph
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