Andrea Mosso 5:09 row
994
Meters
5:09.2
Time
2:35.5
Pace
55
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 118 |
October 28, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.2 | 994 | 2:35.5 | 93 | 640 | 55 | 19 | 116 |
| 5:00.0 | 971 | 2:34.4 | 95 | 648 | 54 | 20 | 117 |
| 5:09.2 | 24 | 3:11.6 | 50 | 391 | 1 | 7 | 115 |
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Workout Graph
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