Joni Bäckman 1000m row

1,000

Meters

3:56.8

Time

1:58.4

Pace

69

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate22
Stroke Count88
Drag Factor108

September 21, 2025 20:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.8 1,000 1:58.4 211 1025 22
1:55.1 500 1:55.1 230 1089 23
2:01.7 1,000 2:01.7 194 968 22

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Workout Graph

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