Joni Bäckman 1000m row
1,000
Meters
3:46.9
Time
1:53.4
Pace
72
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 132 |
November 15, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 72 | 26 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 35 | 26 |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 37 | 26 |
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Workout Graph
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