Joni Bäckman 15:00 row
2,826
Meters
15:00.0
Time
2:39.2
Pace
151
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 117 |
November 24, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,826 | 2:39.2 | 87 | 598 | 25 | 137 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 26 | 139 |
| 6:00.0 | 571 | 2:37.6 | 89 | 607 | 24 | 137 |
| 9:00.0 | 561 | 2:40.4 | 85 | 591 | 25 | 138 |
| 12:00.0 | 552 | 2:43.0 | 81 | 577 | 25 | 136 |
| 15:00.0 | 560 | 2:40.7 | 84 | 590 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.