Joni Bäckman 10:00 row
1,889
Meters
10:00.0
Time
2:38.8
Pace
102
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 182 |
November 28, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 21 | 138 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 24 | 135 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 21 | 139 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | 140 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 21 | 137 |
| 10:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 139 |
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Workout Graph
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