Joni Bäckman 10:00 row
1,783
Meters
10:00.0
Time
2:48.2
Pace
93
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 161 |
December 02, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 93 | 23 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 25 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 24 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 23 |
| 8:00.0 | 345 | 2:53.9 | 67 | 528 | 18 | 22 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 24 |
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Workout Graph
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