Joni Bäckman 15:00 row
2,718
Meters
15:00.0
Time
2:45.5
Pace
143
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 153 |
December 18, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,718 | 2:45.5 | 77 | 565 | 24 | 135 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 25 | 133 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 24 | 138 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 24 | 136 |
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Workout Graph
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