Joni Bäckman 15:00 row
2,834
Meters
15:00.0
Time
2:38.7
Pace
152
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 151 |
December 20, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,834 | 2:38.7 | 87 | 600 | 25 | 133 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 27 | 130 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 25 | 134 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.