Joni Bäckman 10:00 row
1,826
Meters
10:00.0
Time
2:44.2
Pace
96
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 150 |
December 21, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,826 | 2:44.2 | 79 | 571 | 25 | 135 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 26 | 136 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 25 | 135 |
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Workout Graph
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