Joni Bäckman 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
121
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 151 |
December 21, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 28 | 155 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 | 152 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 158 |
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Workout Graph
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