Joni Bäckman 10:00 row
1,907
Meters
10:00.0
Time
2:37.3
Pace
103
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 152 |
December 22, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 25 | 135 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 28 | 137 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 26 | 135 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 24 | 136 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 25 | 137 |
| 10:00.0 | 379 | 2:38.3 | 88 | 603 | 25 | 134 |
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Workout Graph
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