Joni Bäckman 10:00 row
1,813
Meters
10:00.0
Time
2:45.4
Pace
95
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 153 |
December 22, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,813 | 2:45.4 | 77 | 565 | 24 | 134 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 24 | 133 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 24 | 136 |
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Workout Graph
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