Joni Bäckman 10:00 row
1,945
Meters
10:00.0
Time
2:34.2
Pace
106
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 155 |
December 24, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 25 | 136 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 27 | 137 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 24 | 135 |
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Workout Graph
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