Joni Bäckman 10:00 row
2,039
Meters
10:00.0
Time
2:27.1
Pace
115
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 145 |
January 01, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 23 | 137 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 140 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 22 | 135 |
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Workout Graph
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