Joni Bäckman 10:00 row
1,904
Meters
10:00.0
Time
2:37.5
Pace
105
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 147 |
January 05, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 105 | 22 | 138 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 54 | 22 | 139 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 51 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.