Joni Bäckman 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
106
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 146 |
January 10, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 106 | 24 | 139 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 25 | 138 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 24 | 140 |
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Workout Graph
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