Joni Bäckman 10:00 row
1,940
Meters
10:00.0
Time
2:34.6
Pace
106
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 146 |
January 14, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 106 | 24 | 131 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 25 | 122 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 24 | 141 |
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Workout Graph
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