Joni Bäckman 10:00 row
2,044
Meters
10:00.0
Time
2:26.7
Pace
115
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 152 |
January 21, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 115 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 25 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 25 |
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Workout Graph
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