Joni Bäckman 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
120
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 151 |
January 23, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 120 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 63 | 27 |
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Workout Graph
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