Joni Bäckman 10:00 row
1,903
Meters
10:00.0
Time
2:37.6
Pace
102
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 142 |
January 28, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,903 | 2:37.6 | 89 | 607 | 102 | 23 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 23 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.