Joni Bäckman 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 151 |
February 13, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 109 | 19 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 19 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 55 | 19 |
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Workout Graph
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