Joni Bäckman 10:00 row
1,956
Meters
10:00.0
Time
2:33.3
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 151 |
February 15, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 107 | 18 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 18 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 19 |
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Workout Graph
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