Joni Bäckman 10:00 row
1,913
Meters
10:00.0
Time
2:36.8
Pace
103
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 159 |
February 20, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 103 | 23 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 51 | 22 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 24 |
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