Joni Bäckman 10:00 row
1,830
Meters
10:00.0
Time
2:43.9
Pace
96
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 155 |
April 05, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,830 | 2:43.9 | 79 | 573 | 96 | 24 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
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Workout Graph
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