Joni Bäckman 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
381
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 149 |
April 10, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 755 | 381 | 27 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 126 | 28 |
| 20:00.0 | 2,175 | 2:17.9 | 133 | 759 | 128 | 27 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 755 | 127 | 27 |
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