Joni Bäckman 30:00 row
6,512
Meters
30:00.0
Time
2:18.2
Pace
381
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 159 |
April 13, 2026 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 381 | 27 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 127 | 27 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 757 | 127 | 27 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 756 | 127 | 27 |
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