Joni Bäckman 1:00:00 row
11,216
Meters
1:00:00.0
Time
2:40.4
Pace
594
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 157 |
June 10, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,216 | 2:40.4 | 85 | 594 | 594 | 26 | 134 |
| 15:00.0 | 2,806 | 2:40.3 | 85 | 592 | 148 | 27 | 137 |
| 30:00.0 | 2,803 | 2:40.5 | 85 | 596 | 149 | 25 | 134 |
| 45:00.0 | 2,802 | 2:40.5 | 84 | 592 | 148 | 26 | 132 |
| 1:00:00.0 | 2,806 | 2:40.3 | 85 | 596 | 149 | 26 | 133 |
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Workout Graph
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