Joni Bäckman 1:00:00 row
10,963
Meters
1:00:00.0
Time
2:44.1
Pace
575
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 173 |
July 11, 2026 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,963 | 2:44.1 | 79 | 575 | 575 | 23 | 119 |
| 15:00.0 | 2,744 | 2:43.9 | 79 | 576 | 144 | 23 | 117 |
| 30:00.0 | 2,738 | 2:44.3 | 79 | 572 | 143 | 24 | 119 |
| 45:00.0 | 2,741 | 2:44.1 | 79 | 576 | 144 | 24 | 120 |
| 1:00:00.0 | 2,740 | 2:44.2 | 79 | 576 | 144 | 24 | 120 |
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Workout Graph
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