Joni Bäckman 1:00:00 row
11,214
Meters
1:00:00.0
Time
2:40.5
Pace
595
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 1490 |
| Drag Factor | 174 |
July 22, 2026 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,214 | 2:40.5 | 85 | 595 | 595 | 25 | 131 |
| 15:00.0 | 2,803 | 2:40.5 | 85 | 592 | 148 | 25 | 130 |
| 30:00.0 | 2,803 | 2:40.5 | 85 | 596 | 149 | 25 | 133 |
| 45:00.0 | 2,803 | 2:40.5 | 85 | 596 | 149 | 25 | 131 |
| 1:00:00.0 | 2,804 | 2:40.4 | 85 | 596 | 149 | 25 | 133 |
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Workout Graph
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