Joni Bäckman 1:00:00 row
11,876
Meters
1:00:00.0
Time
2:31.5
Pace
650
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 1521 |
| Drag Factor | 180 |
August 13, 2026 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,876 | 2:31.5 | 101 | 650 | 650 | 25 | 134 |
| 15:00.0 | 2,964 | 2:31.8 | 100 | 648 | 162 | 25 | 138 |
| 30:00.0 | 2,967 | 2:31.6 | 100 | 648 | 162 | 25 | 137 |
| 45:00.0 | 2,975 | 2:31.2 | 101 | 656 | 164 | 26 | 134 |
| 1:00:00.0 | 2,971 | 2:31.4 | 101 | 648 | 162 | 26 | 130 |
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Workout Graph
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