Joni Bäckman 10:00 row
1,975
Meters
10:00.0
Time
2:31.8
Pace
108
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 177 |
August 14, 2026 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,975 | 2:31.8 | 100 | 648 | 108 | 26 | 129 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 648 | 108 | 26 | 129 |
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Workout Graph
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